Mountain

(...)As the mountain sits, seeing and feeling how night follows day and day follows night. The bright warming sun, followed by the cool night sky studded with stars, and the gradual dawning of a new day… Through it all, the mountain just sits, experiencing change in each moment, constantly changing, yet always just being itself. It remains still as the seasons flow into one another and as the weather changes moment by moment and day by day, calmness abiding all change… In summer, there is no snow on the mountain except perhaps for the very peaks or in crags shielded from direct sunlight In the fall, the mountain may wear a coat of brilliant fire colors. In winter, a blanket of snow and ice. In any season, it may find itself at times enshrouded in clouds or fog or pelted by freezing rain. People may come to see the mountain and comment on how beautiful it is or how it’s not a good day to see the mountain, that it’s too cloudy or rainy or foggy or dark. None of this matters to the mountain, which remains at all times its essential self. Clouds may come and clouds may go, tourists may like it or not. The mountain’s magnificence and beauty are not changed one bit by whether people see it or not, seen or unseen, in sun or clouds, broiling or frigid, day or night. It just sits, being itself.(...)

Jon Kabat-Zinn "Mountain Meditation"

No more words needed. 

Just immerse in the present moment with this mountatin painting reminding you to stay still through everything that happens in your life. Painting was inspired by one of the most powerful meditations by Jon Kabat-Zinn

Printing sizes: 30x30, 40x40, 50,50